Welcome again to a different episode of “The Mocktail Made Me” podcast! I’m Matt, As we speak we now have an extremely inspiring visitor becoming a member of Brittany. Elly Younger is a Ladies’s Wellness Coach devoted to serving to girls cease ingesting, steadiness their hormones, and heal their our bodies. She is an authorized alcohol-free life coach, a cycle-syncing hormone knowledgeable, and an advocate for biohacking tailor-made particularly for girls.

In at this time’s episode, we’ll dive into Elly’s private journey with alcohol, exploring her “trampoline second” that led her to embrace an alcohol-free life-style. We’ll uncover what impressed her to grow to be an authorized sober coach and take a better have a look at her complete teaching program.

However that’s not all! We’ll even be deep-diving into the fascinating world of cycle syncing. Whereas I perceive the fundamentals, I’m excited to study extra abou …