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mashed cauliflower recipe

Whereas I’m a perpetually fan of mashed potatoes, these cauliflower mashed potatoes are a surprisingly nice various! Use this recipe to make mashed cauliflower or add a potato to the combo for cauliflower mashed potatoes.

Whenever you add a russet potato to the combo, the starch helps the mash turn into extra creamy, clean, and, as anticipated, extra mashed potato-like. Whereas elective, I choose the outcomes with the potato. Both means, it’s a easy and nutritious aspect dish.

In comparison with mashed potatoes, cauliflower mashed potatoes provide a decrease carb, on a regular basis choice that satisfies the longing for mashed “potatoes.” You possibly can even make it with frozen cauliflower—permit a couple of minutes extra time within the steamer.

This recipe is a heat, creamy, and hearty aspect dish good for chilly days. I hope you like it.

Make Mashed Cauliflower

You’ll discover the recipe under, however listed below are some ideas earlier than you get began.

  • To make this recipe, you’ll want a big pot, a steamer basket, and a meals processor (or mash by hand with a big fork for a chunky consistency).
  • Cauliflower varies significantly in dimension. You’ll want one massive or two small heads of cauliflower to make this recipe. In the event you’re utilizing pre-cut or frozen cauliflower florets, you’ll want two kilos (32 ounces).
  • In the event you’re together with the potato, peel it first so it could disappear into the mash. We’ll steam it with the cauliflower.
  • Add cream cheese and butter for creaminess—the cream cheese thickens the combination and provides some tang, which I really like!
  • For savory taste, add garlic powder, onion powder, salt, and several other twists of black pepper. Course of the combination till it’s clean and creamy.
  • To make this white aspect dish look extra engaging, switch it to a ravishing bowl and garnish it with butter, chopped chives (elective), and a lightweight sprinkle of black pepper.

Watch Make Mashed Cauliflower

What to Serve with Cauliflower Mashed Potatoes

Cauliflower mashed potatoes completely complement your Thanksgiving meal and different conventional suppers. I affiliate mashed potatoes with the vacations, however since this recipe is gentle and simple to make, it’s additionally well-suited to weeknight dinners.

Listed here are predominant dishes that will go effectively with mashed cauliflower:

And extra aspect dishes to get pleasure from along with your cauliflower:

Please let me know the way your mashed cauliflower seems within the feedback! I really like to listen to from you. Discover extra cauliflower recipes right here.

mashed cauliflower

Print

Mashed Cauliflower

Cauliflower mashed potatoes are creamy and scrumptious! This wholesome aspect dish recipe is a satisfying various to mashed potatoes. Recipe yields 4 cups, sufficient for 8 ½-cup servings.

  1. Steam the cauliflower and elective potato: Fill a big pot with 1 inch of water. Cowl the pot and produce it to an energetic boil over medium warmth. Add the cauliflower and potato (if utilizing), cowl, and steam them over medium warmth for 11 to 13 minutes, till they’re so tender that they crumble when poked with a fork. 
  2. Fastidiously take away the steamer basket from the water and let the veggies cool for five minutes or till cool sufficient to deal with. 
  3. Place the nice and cozy potato and cauliflower within the bowl of a meals processor with the cream cheese, butter, garlic powder, onion powder, salt, and several other twists of black pepper. Course of till clean and creamy, about 2 minutes. (Or mash them in a bowl with a big fork for a chunky consistency.)
  4. Style and mix in one other pinch of salt for extra total taste, or extra pepper for distinction. Serve heat with just a few pats of melted butter on prime, plus a sprinkle of recent chives and flaky salt, if desired. Leftover mashed cauliflower maintain within the fridge, lined, for as much as 4 days.

Diet

The data proven is an estimate offered by a web based diet calculator. It shouldn’t be thought-about an alternative to knowledgeable nutritionist’s recommendation. See our full diet disclosure right here.

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