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The viral cottage cheese flatbread is a should attempt! It’s made with simply cottage cheese, eggs and seasonings! It’s full of virtually 20 grams of protein. Use it to make scrumptious sandwiches or wraps for a simple lunch!
Causes You’ll Love This Recipe
- Versatile: This cottage cheese flatbread is a good various to conventional bread and it’s completely pliable for making any sort of sandwich or wrap.
- Fast and Straightforward: Made with simply two key substances and is prepared in Half-hour!
- Nutritious: This flatbread is excessive in protein however is low carb and low in energy. It’s additionally an ideal gluten-free possibility!
- Scrumptious: Gentle, fluffy and filled with taste! Serve it up with these tremendous straightforward air fryer potato chips and fruit salad for a lunch you gained’t neglect!
How one can Make Cottage Cheese Flatbread
This cottage cheese flatbread recipe is extremely straightforward to make! With only a few easy substances, you’ll be able to have it prepped in minutes. Mix, cook dinner and luxuriate in! There’s no kneading, rising or sophisticated steps, making it good for any day of the week.
- Mix: Preheat the oven to 350ºF, then line an 18 x 13 x 1-inch baking sheet pan with parchment paper. Add the cottage cheese, eggs, garlic powder, Italian seasoning, salt, and pepper to a meals processor or blender.
- Mix: Mix till clean and mixed.
- Bake: Pour the cottage cheese combination into the ready pan, then rigorously shake the pan to evenly unfold the combination onto the pan. Bake for 25-Half-hour or till golden and set. As soon as it has completed baking, let it cool utterly then get pleasure from with sandwich toppings!
Cottage Cheese Flatbread Ideas and Variations
Listed below are some suggestions and tips for a easy, excessive protein cottage cheese wrap that you simply’re going to wish to make on repeat!
- Parchment Paper: You don’t must spray the pan as a result of utilizing parchment paper prevents the flatbread from sticking.
- Seasonings: I like the added taste of garlic and Italian seasonings however be happy to season it to your coronary heart’s want. You may attempt onion powder or all the things bagel seasoning. You’ll be able to even ditch the seasonings and simply maintain it easy!
- Let it cool: As soon as the flatbread cools, it turns into pliable and straightforward to make use of for sandwiches! Permitting it to chill prevents it from breaking up.
- Serving Concepts: Sandwiches are our favourite method to benefit from the flatbread. High it with turkey, tomatoes, crimson onion, cucumber, spinach, and no matter else you want! It’s additionally an ideal base in your favourite pizza toppings or to make burritos. Certainly one of nowadays I wish to attempt utilizing them as tortillas to make enchiladas. I’m all the time on the lookout for methods to get extra protein!
How one can Retailer Leftovers
Whereas cottage cheese flatbreads are finest proper after being made, you may make them forward of time and retailer for later. Listed below are my suggestions for storing and reheating your leftovers.
- Within the Fridge: Cottage cheese flatbread is finest recent, however you’ll be able to place it in between 2 items of parchment paper within the fridge. Retailer in an hermetic container or sealed Ziplock bag for 1-2 days.
- To Reheat: Cottage cheese flatbread is scrumptious served chilly, however should you want it heat you’ll be able to reheat it! Pop it within the microwave for 30 seconds, or within the air fryer for 1-2 minutes at 350ºF.
Extra Excessive-Protein Cottage Cheese Recipes
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Preheat the oven to 350 levels Fahrenheit. Line an 18 x 13 x 1-inch baking sheet pan with parchment paper.
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Add 1 cup cottage cheese, 2 massive eggs, ½ teaspoon garlic powder, ½ teaspoon Italian seasoning, ⅛ teaspoon Kosher salt, and ⅛ teaspoon cracked black pepper, to a meals processor or blender.
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Mix till clean and mixed.
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Pour the cottage cheese combination into the ready pan. Fastidiously shake the pan to evenly unfold the combination onto the pan.
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Bake for 25-Half-hour or till golden and set. Let cool utterly then get pleasure from it along with your favourite sandwich toppings!
Energy: 170kcalCarbohydrates: 5gProtein: 17gFats: 9gSaturated Fats: 3gPolyunsaturated Fats: 1gMonounsaturated Fats: 2gTrans Fats: 0.01gLdl cholesterol: 182mgSodium: 394mgPotassium: 185mgFiber: 0.3gSugar: 3gVitamin A: 393IUVitamin C: 0.02mgCalcium: 120mgIron: 1mg
Vitamin info is mechanically calculated, so ought to solely be used as an approximation.
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